Dress in comfy clothes you can move and sweat in and sneakers. Definitely bring a water bottle. If you like, bring a sweat towel.

We have a dedicated parking lot on the south side of our building. There is also street parking on the east side of Central and the south side of 72nd Street.

Arrive 10-15 minutes early for your first class for a quick tour and rowing demo (even if you’ve rowed before, we want to be sure you know how to operate our rowers). Nothing else, you are ready!

This is what we are here for! To help you ease your way back in with ease and confidence.

Our classes are 45 minutes long, broken into 15 minute blocks. You can attend the first 15 minutes, 30 minutes or participate in the entire 45 minutes. See our studio descriptions here

We offer unlimited monthly memberships, class packages and drop-in rates.